What’s that, you say? It’s been two months since you’ve posted a recipe (wow, has it really been that long!?) and all you have to offer is a simple salad? Yes, it’s true, but hear me out. This simple salad delivers big on flavor and satisfaction. So much so that it has become one of my absolute favorite meals–and if you’ve been reading for a while, you might remember that even though I’m trying, I generally don’t like salads!
I debated whether to post this recipe. But I can’t even remember now when we started eating this salad (a looong time ago), and we’re still happily digging in five or six times a week. Minimum. So really, how could I not share it?
We love it because it combines two of our favorite foods, avocados and chickpeas, and because it also provides a nice boost of heat, thanks to a dash (or in my case, about seven) of cayenne pepper. Because it’s brimming with fiber, protein and lots healthy fats, this salad helps to keep you satisfied, making it an especially great option for a workday lunch.
Enjoy :)
AVOCADO & CHICKPEA SALAD
Serves 1
Ingredients
1½-2 cups chopped Romaine lettuce (or other greens)
½-1 carrot, grated
2-3 broccoli florets, including stems, finely chopped
¼ avocado, chopped
2 tbsp sliced almonds
1/3 cup cooked chickpeas
1 tsp lemon juice
½-1 tbsp balsamic vinaigrette
Several dashes cayenne pepper, to taste
Black pepper, to taste
Directions
In a salad bowl, combine all ingredients. Using your fork, mix and mash everything together, with the goal being to blend the avocado into the other ingredients so that it becomes a built-in dressing. Adjust seasoning, to taste, and serve.
Tips & Modifications: (1) Don’t worry about exact measurements–these are just approximations of what works for us! (2) Experiment with different greens and dressings (although I’d steer clear of thick & creamy dressings, such as vegan ranch–they tend to overwhelm the salad). (3) Toast the almond slices to add a little more depth of flavor.
What’s your favorite simple meal that delivers a surprising amount of flavor?










